Samyama and Self Inquiry

We looked at how Samyama works in the lesson “The Workings Of Samyama“.  Please review that lesson prior to moving ahead with this one.  This is a slightly more advanced technique and will be helpful to those of us who have experienced some degree of inner silence and have practiced the core Samyama practice...

Samyama

There is a practice described by Yogani in the AYP lessons called Samyama. It is an advanced technique, but Yogani has a wonderful way of separate the wheat from the chaff and simplifying a practice so it can be practiced by anyone. The only prerequisit for this practice is to have some inner silence...

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