Samyama

There is a practice described by Yogani in the AYP lessons called Samyama. It is an advanced technique, but Yogani has a wonderful way of separate the wheat from the chaff and simplifying a practice so it can be practiced by anyone. The only prerequisit for this practice is to have some inner silence...

Yoga and Addictions

The following post is by Carson Kadatz, the founder of Blissed Yoga, based in Calgary, Alberta, Canada. Per his post, Carson has had deep personal experience with successfully making the journey from the nightmare of addiction, to enjoying Living Unbound, in reality. Thank you,  Carson, for sharing your beautiful wisdom with us all. Many...

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